Return to course: Mindfulness Level 1
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Lesson 2 Quiz
1. Select the correct answer. What was the purpose to this exercise?
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There was not a purpose to it, it was simply fun
To create a tangible and fun representation of how the mind works
To get you to speed up your thoughts
2. True or False. In some events, we may have a plethora of thoughts happen. In those moments, we don't require space for them to settle nor do we need to choose one, to see the proper context for each event.
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True
False
3. Select the correct answer. The glitter in this glitter jar was representative of:
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All the people in you've known throughout your life
Every event, big or small that has happened in your day
The thoughts that occur in your mind in a moment