The Road Forward
There’s nobody on this planet that can tell you how to implement the things that you learn about yourself, nor can they tell you the exact method to find the courage to effect change within yourself. The truth is you’re going to have to figure out how you want to implement that change and what areas of your life that you want it. I would recommend starting by dipping your toe in the water. Start with little manageable bits and pieces to prove to yourself that the things you have learned are true. The funny thing is I could lay out an entire plan for you, worksheets and all the documents in the world on how to be okay with change but all that is, is lipstick and mascara and it lacks the context that is your life! The only thing that I ask is that you try. Try to see the higher truth within yourself. Try to become better than you were yesterday. Try not to get wrapped up into someone else’s journey and pace.
Try to be easy on yourself along the way.