As you start to move past the physical sensation you will start to see a connection of all the teachings of mindfulness in processing that higher level communication. If you haven’t already done so, I would highly recommend enrolling in a mindfulness course or studying the mindfulness teaching to dive into what is behind the conscious thought and taking a much more active role and participation within your own thoughts and emotions. Because as it pertains to intuition, mindfulness becomes a key role in getting to higher levels of guidance.